{"id":1016,"date":"2023-08-14T11:00:00","date_gmt":"2023-08-14T15:00:00","guid":{"rendered":"https:\/\/www.englishairinc.com\/blog\/?p=1016"},"modified":"2023-08-14T17:15:43","modified_gmt":"2023-08-14T21:15:43","slug":"how-air-purifiers-help-you-sleep-better-every-night","status":"publish","type":"post","link":"https:\/\/www.englishairinc.com\/blog\/indoor-air-quality-service\/how-air-purifiers-help-you-sleep-better-every-night\/","title":{"rendered":"How Air Purifiers Help You Sleep Better Every Night"},"content":{"rendered":"
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We all know that air purifiers help clean the air, but nobody thinks about how clean air impacts the ability to fall asleep and stay asleep throughout the night. Breathing fluctuates while you sleep, and when your breath is more shallow, it\u2019s important to make sure the air you\u2019re breathing in is the cleanest it can be.<\/p>\n\n\n\n

So does this mean you should bother with air purifier service in Orlando, FL<\/a>? We\u2019d argue yes, but it\u2019s not enough to just mention that these machines help you sleep\u2013let\u2019s do a deep dive and explain everything.<\/p>\n\n\n\n\n\n\n\n

Air Purifiers Reduce Allergens in the Air<\/h2>\n\n\n\n

If you have allergies, then you already know how miserable it is to try and get any rest when they\u2019re affecting you. There are little particles that float around called allergens that just love to irritate your nose, throat, and lungs. But these can impact you even if you don\u2019t have allergies.<\/p>\n\n\n\n

Inhaling all that dust, pet dander, pollen from outside, and anything else floating around in the air weighs on your respiratory system. It\u2019s more work for your lungs to filter out all the garbage that came in with the air, and you might even feel congested when you wake up if your lungs couldn\u2019t clear everything out.<\/p>\n\n\n\n

While allergy sufferers stand to gain the most in this instance, these benefits are for the whole family. Everyone will sleep a bit easier with cleaner air in the home.<\/p>\n\n\n\n

Enhances Respiratory Health<\/h2>\n\n\n\n

Your respiratory system is designed to filter out debris, to a certain extent. The thing is, the indoor air quality in your home? It\u2019s likely worse than the outdoor air quality, so it\u2019s like putting your lungs into overdrive just to maintain your body the way it is now.<\/p>\n\n\n\n

People become used to bad sleep when their respiratory systems take a hit, and then they become blind to it. You might not realize that you\u2019re missing out on good quality sleep, so let us ask you this: have you ever felt more rested at a hotel or an in-law’s house after a full night\u2019s rest? If so, it could be the difference in air quality.<\/p>\n\n\n\n

Reduces Odors in the AIr<\/h2>\n\n\n\n

Ever wake up because of a bad smell wafting through the air? It not only has the ability to wake you up, but it may also prevent you from falling asleep as fast as you could. Even when we\u2019re not fully aware of it, our olfactory system is constantly detecting scents in the air. It\u2019s a survival instinct. Clean air that\u2019s free of odors and possesses as few particles as possible helps your body stay in a relaxed state throughout the night.<\/p>\n\n\n\n

It\u2019s Time for a Good Night\u2019s Rest<\/h2>\n\n\n\n

You know that you deserve better sleep, so what are you waiting for? It\u2019s time to take control of your indoor air quality, your quality of sleep, and you can get started right now. Contact us to learn more about our air purification and filtration systems. There\u2019s never been a better time to get serious about indoor air quality.<\/p>\n\n\n\n

Contact English Air Inc. today<\/strong><\/a> to schedule your air purifier installation as soon as possible, and start sleeping easier.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Your home’s indoor air quality is impacting your sleep, and you might not even know it yet. Here’s what you can do.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[11,43,9,88],"class_list":["post-1016","post","type-post","status-publish","format-standard","hentry","category-indoor-air-quality-service","tag-air-filtration","tag-air-purification","tag-indoor-air-quality","tag-orlando"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.englishairinc.com\/blog\/wp-json\/wp\/v2\/posts\/1016","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.englishairinc.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.englishairinc.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.englishairinc.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.englishairinc.com\/blog\/wp-json\/wp\/v2\/comments?post=1016"}],"version-history":[{"count":2,"href":"https:\/\/www.englishairinc.com\/blog\/wp-json\/wp\/v2\/posts\/1016\/revisions"}],"predecessor-version":[{"id":1019,"href":"https:\/\/www.englishairinc.com\/blog\/wp-json\/wp\/v2\/posts\/1016\/revisions\/1019"}],"wp:attachment":[{"href":"https:\/\/www.englishairinc.com\/blog\/wp-json\/wp\/v2\/media?parent=1016"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.englishairinc.com\/blog\/wp-json\/wp\/v2\/categories?post=1016"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.englishairinc.com\/blog\/wp-json\/wp\/v2\/tags?post=1016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}